This is a natural sweetner and best alternative of sugar and some great benefits –
• Cleanses the whole body.
• Blood purifier
• Boost immunity
• Good source of energy.
• Control blood pressure
• Improves digestion.
• Prevents anemia.
• Improves immune function.
• Aids glucose control and weight loss.
Author: sacheth
thefoodiegirl48 – Payasam
Recipe with procedure:
• Cook 1Cup channa • • dal with 4 Cups water For 4 Whistels
• Drain the water and keep aside
• Heat the pan add the cooked dal along 1 cup jaggery,
• cook till all the jaggery melts and the mixture is soft and mushy.
• In a tadka pan, heat 1tsp ghee, raisin, cashew, almonds, chopped coconut.
• Add it to the pan and mix well.